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The Hidden Value of Mental Recovery: Why Downtime Makes Better Clinicians

In behavioral health, being fully present for others is at the heart of effective care. Clinicians dedicate their time and energy to listening, supporting, and helping clients navigate some of life's most difficult moments. But maintaining that level of emotional presence requires something that is often ...

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Future-Ready: Skills Every Behavioral Health Professional Will Need

Why August Feels Like a Fresh Start (Even If School Is Long Behind You)

Lived Experience as a Strength: The Growing Role of Peer Support Specialists in Behavioral Health

The Strengths You Bring Beyond Your Resume

The Power of Peer Influence: Understanding Its Role in Substance Use and Recovery

The Psychology of Starting Fresh: Why August Feels Like a Second New Year

The Skills That Will Matter Most in Behavioral Health Over the Next Five Years

How Social Media Shapes the Back-to-School Experience in 2026

Why Credentialing Matters More Than Ever in Addiction Counseling

The Next Chapter: Identity, Growth, and Recovery

The Next Good Thing: Why Looking Forward Matters

The Difference Between Functioning and Flourishing

Protecting Your Passion: Preventing Compassion Fatigue

When High Functioning Isn't the Same as Healthy

Recovery Beyond Sobriety: Rebuilding Identity After Addiction

Compassion Fatigue Doesn't Take Vacations

Redefining Independence: What Freedom Looks Like in Recovery

Beyond Awareness: 6 Ways to Build Trust in Communities That Have Been Underserved

The Power of Community in Mental Health and Recovery

The Hidden Weight of “Staying Strong”

The Emotional Journey of Aging

When Summer Shifts Your Mental Health

Co-Regulation in a Screen-Filled Summer

Sustainable Practice: Building Joy Into Your Work Week

When Growth Feels Lighter: Rethinking What Progress Looks Like

Learning That Fits Your Life: A Smarter Approach to CE This Summer

Redefining Strength: Men’s Mental Health and the Cost of Staying Silent

Reframing Strength: Expanding How We Talk About Men’s Emotional Health

The Emotional Side of Aging That We Don’t Talk About

The Summer Shift: How Changes in Routine Impact Mental Health

Stepping Away to Feel Better: What a Large-Scale Social Media Study Revealed

What Clients Are Thinking (But Not Saying)

The Dopamine Loop: Understanding Doomscrolling

Mental Health First Aid: Turning Awareness Into Early Action

From Silence to Connection: The Power of Sharing Our Stories

Mental Health Month: Where Silence Ends, Healing Begins

Can One Therapy Session Really Make a Difference? What Experts Are Saying

Beyond the Scores: How to Track Real Change in Therapy

Doomscrolling & Dopamine: Why We Can’t Look Away

What Clients Wish Therapists Knew (But Don’t Always Say)

From Silence to Strength: Why Sharing Mental Health Stories Matters

The Quiet Power of Forgiveness: A Path to Mental Wellness

Becoming Beyond Sobriety: Understanding Identity Transformation in Recovery

Small Shifts, Big Impact: Low-Effort Interventions That Actually Work

Why Clients “Know Better” but Don’t Do Better

The Emotional Ripple Effect in Therapy: Understanding and Managing Emotional Contagion

Effective Substance Abuse Counseling: A Guide to Recovery

Empowering Recovery: The Importance of Support Services

Navigating Counselor Ethics and Boundaries

Empowering Communities with Community Health Workers

How Identity Shifts During Recovery

Emotional Contagion in Therapy: How Feelings Move Between People

The “Therapy Hangover”: Why Clients Sometimes Feel Worse After a Breakthrough

Spring Cleaning for Mental Health: Creating Space for Wellness

The Power of Peer Support in Long-Term Recovery

Alcohol Awareness Month: Helping Clients Reevaluate Their Relationship With Alcohol

Honoring Women by Prioritizing Mental Wellness

From Breakthroughs to Behavior: Supporting Sustainable Change

Mental Health and Substance Use: Understanding the Complex Connection and the Path Forward

Improving Mental Wellness: The Power of Behavioral Health Counseling

Effective Counseling Techniques for Substance Abuse Recovery

Becoming an Alcohol and Drug Counselor: Certificate Program Overview

Rebuilding Motivation After Setbacks: Helping Clients Reengage With Treatment

From Insight to Action: Practical Clinical Tools for Lasting Client Change

Emotional Regulation Skills Every Client (and Clinician) Should Know

Helping Clients Find Their Way Back After Difficult Seasons

Sleep Awareness in March: Supporting Rest in a Rest-Deprived World

Staying Grounded: Emotional Regulation for Clients and Clinicians

A Spring Reset for the Mind: Finding Lightness in a Busy World

Digital Overload and Emotional Exhaustion: Helping Clients Navigate a Hyper-Connected World

Mental Health Access in 2026: Where Progress Meets Reality

Cultural Humility as an Ongoing Practice, Not a Checkbox

Reclaiming Active Engagement in a High-Noise World

The Well-Being Ripple Effect: How Helping Others Strengthens Our Own Health

Building Trust When Systems Have Failed

When the Work Feels Flat: The Burnout Signs We Often Overlook

The Power of Self-Awareness in Everyday Practice

Micro-Compassion at Work: Small Acts That Make Hard Days Easier

Black History Month: Strengthening Mental Health Care Through Cultural Understanding

Decision Fatigue in Clients and Clinicians: Why Everyone’s So Tired by February

From Burnout to Boredom: The Quiet Warning Signs Professionals Miss

When Trust Takes Longer: Working With Clients Who’ve Been Let Down by Systems

What Your Space Might Be Saying About Your Mental Health

When Motivation Fades: Supporting Recovery After the January Surge

Mental Health News: New York Takes a Stand on Social Media and Youth Mental Health

When “Starting Fresh” Means Finding the Right Support

Beyond Clinical Expertise: The Skills Shaping Behavioral Health in 2026

A Heart for Healing: Meet Melodie Hernandez

Ending the Year Strong: Crafting Your Professional Brand

2026 Career Intentions: Turning Learning Into Leadership

Self-Awareness: The Skill That Shapes How You Show Up

Spotlight on Continuing Education: Why January Is the Perfect Month to Upskill

The Skills That Matter Most in Behavioral Health in 2026 (Hint: They’re Not All Clinical)

Research to Watch: What Genetics Is Teaching Us About Mental Health

Rethinking New Year’s Resolutions: Health Goals That Last Beyond January

Starting Strong: How January Sets the Tone for Professional Growth

The Kindness We Forget to Give Ourselves (and Each Other)

Listening as a Pathway to Healing and Human Connection

Finding Peace in the Pause: The Mental Health Benefits of Solitude

Rebuilding a Sense of Belonging During the Holidays

Boundaries Aren’t Barriers: Why Saying No Can Be Healing

Supporting Clients Through Holiday Grief and Loneliness

The Gift of Quiet: Why Alone Time Matters During the Holidays

From Classroom to Career: Setting Intentions for 2026

Boundaries and Balance: Teaching Clients (and Ourselves) Healthy Relationship Habits

Small Steps to Big Goals: Ending the Year Strong

Get Ready for 2026: Licensure Updates Ahead

Honoring Service, Supporting Healing: Behavioral Health Care for Veterans

The Joy of Giving: How Generosity Heals the Giver Too

Gratitude and the Brain: A Healthy Connection

Reading Between the Lines: Connecting Through Nonverbal Cues

Be There: The Golden Rules of Showing Up

Strengthening the Backbone of Care: Prioritizing Caregiver Mental Health

Preparing for 2026 Licensure & Credential Updates: What Professionals Need to Know Now

When Giving Becomes Its Own Reward

The Psychology of Gratitude: How Thankfulness Builds Emotional Resilience

Burnout Prevention Through Live Learning: How Interactive CE Helps Us Recharge

Final Quarter Focus: Purpose, Progress, and Momentum

Innovation in Action: How Behavioral Health Professionals Are Shaping the Future

Calming the Nervous System: Nine Research-Backed Hobbies That Help

Addiction Counseling Today: Adapting to New Challenges

The Deep Connection Between Sleep & Mental Health

Facing Fears: Guiding Clients Through Anxiety

World Mental Health Day: Expanding Access in Times of Crisis

Interdependence at Work: Fostering Stronger Teams

Suicide Prevention Awareness Month: How We Can All Help

From Recovery to Purpose: Why Becoming a Counselor Is a Powerful Next Step

Fourth Quarter: A Season for Purpose & Progress

Facing Fears: How Counselors Help Clients Confront Anxiety

The Evolving Role of Addiction Counselors: Meeting Today’s Challenges

Spotlight on Mental Health: Why Global Action Can’t Wait

A Path with Purpose: Supporting Others Through Counseling

The Power of Reflective Listening: Transforming Conversations and Building Connection

6 Practical Approaches to Building Resilience in Recovery

Suicide Prevention Starts with Us: Small Actions, Big Impact

Micro-Moments of Connection: Building Trust in Minutes

National Recovery Month: 5 Meaningful Ways to Celebrate and Support Individuals in Recovery

Stronger Together: Building Interdependence in the Workplace

Creating Connections: Mental Health as a Team Effort This School Year

Small Shifts, Big Impact: Rekindling Love for Your Life

Clearing Mental Clutter: How Your Environment Impacts Your Well-Being

The Late-Summer Slump: Why You Feel Off—And How to Recenter

Supporting Emotional Wellness During the Back-to-School Season

6 Tips for Staying Energized and Focused in a Demanding Workday

Beyond Therapy: Strengthening Mental Health for Young People

The Hidden Toll of Summer Heat on Mental Wellness

Love Your Life Again: Simple, Science-Backed Shifts

Supporting Youth Mental Health Beyond the Clinic

Beating the Back-to-School Blues: Easing Anxiety for Kids and Parents

Small Acts, Big Shifts: Self-Care Matters

Mid-Year Reset: Intentional Goals for the Second Half of the Year

Bridging the Gap: How Peer Support Strengthens Mental Health Care

Staying Grounded This Summer: 6 Ways to Support Client Well-Being

Reflecting Us All: The Power of Representation in Mental Health

Mid-Year Reset: Goal Setting for the Second Half of the Year

Why Representation Matters in Mental Health Care

Mental Health Isn’t on Vacation: Helping Clients Stay Engaged Over Summer

The Joy of Doing Nothing: Why Rest Is a Radical Act

Microlearning & Flex Learning: Smarter CE for a Busy Summer

Healing in Community: Supporting Mental Health Together

PTSD Is More Common Than You Think—Here’s Why It Matters

Setting Healthy Boundaries: Protecting Your Authentic Self

Burnout in the Heat: Summer Stress and Self-Care Strategies

Caring for the Aging Mind: Promoting Brain Wellness in Older Adults

Real Talk: Changing the Conversation on Men’s Mental Health

Your Body’s Built-In Calm Button

Balanced Summers: Helping Kids Navigate Tech Time

Make Summer Count: Simplify Staff Training and Stay Audit-Ready

Aging Minds Matter: Supporting Mental Health and Brain Wellness in Older Adults

Behind the Mask: Redefining Strength in Men’s Mental Health

Living with PTSD: More Common Than You Think

Creating Change: Celebrating Mental Health Month

The Healing Power of Laughter: Boosting Mental Health with Humor

Supporting Students During Finals: Tips for Educators, Peers & Families

Building a Culture of Care: Supporting Clients and Communities This Mental Health Month

Beyond Sobriety: The Critical Role of Aftercare in Recovery

The State of Workplace Mental Health in 2025: What Employees Need from Leadership

From Awareness to Impact: Honoring Mental Health Month

Digital Detox: The Mental Health Benefits of Unplugging

The Science of Laughter: Why Humor Is Good for Mental Health

Understanding Relapse: Why It Happens and How to Prevent It

Are Night Owls at Greater Risk for Depression? What the Research Says

Navigating the Impact of Large Language Models in Mental Health Care

Finding Freedom Through Forgiveness: Healing for the Mind and Body

Nature and Mental Health: The Healing Power of the Outdoors

Alcohol Awareness Month: A Call to Action for Behavioral Health Professionals

Embracing a Recovery-Based Approach in Mental Health Care

The Link Between Diet, Depression, and Alzheimer’s Disease

Connecting with Nature to Improve Your Mental Health

The Science of Relapse Prevention: Strategies for Long-Term Recovery

Exploring the Role of Large Language Models in Mental Health

Breaking the Silence: Starting Mental Health Conversations

Supporting Working Mothers: Addressing Mental Health in the Workplace

Empowering Women’s Mental Health: A Closer Look

Fresh Starts: How Spring Can Elevate Mental Health

Trusting Intuition in Behavioral Healthcare

Spring Into Mental Wellness: Embracing the Season of Renewal

Let's Talk About It: How to Start a Conversation About Mental Health

Women’s History Month: The Mental Health Challenges Women Face

The Brain-Mind Connection: Strengthening Mental Wellness Through Brain Health

Managing Stress During License Renewal Season

Breaking the Stigma: National Eating Disorders Awareness Week

The Link Between Mental Health and True Happiness

Taking Action to Tame Anxiety

Unlocking New Paths: Innovative Approaches to Group Therapy

Trailblazers in Behavioral Healthcare: Celebrating Black Americans Who Have Paved the Way

Spreading Positivity: Celebrating Random Acts of Kindness Day

Caring for the Caregivers: Enhancing Mental Health Support

7 Smart Strategies for Tackling Life's Unexpected Challenges

Protecting Our Future: The Impact of Meta’s Age Restriction on Youth Mental Wellness

7 Strategies for Navigating Unexpected Challenges

Innovative Approaches to Group Therapy

The Science of Happiness: How Mental Health Shapes Our Joy

The Healing Power of Pets: Supporting Mental Well-Being

Embracing Adventure: The Mental Health Benefits of Travel and Exploration

Beyond the Fad: Why Wellness Is Here to Stay

Emotional Intelligence: A Key to Building Stronger Connections in 2025

Why 2025 Is the Perfect Year to Begin Your Behavioral Healthcare Career

Shaping the Future: Key Behavioral Health Trends for 2025

Real-Time Self-Assessment: A Mental Health Tool for 2025

Laughter and Light: Beating the Post-Holiday Blues

The Healing Power of Pets: How Animals Support Our Mental Well-Being

Behavioral Health Trends to Watch in 2025: Innovations, Challenges, and Opportunities

Why Wellness Isn't Just a Trend

New Year, Stronger Resilience: Embracing Gratitude Practices

Fostering Harmony in Family Gatherings This Holiday Season

Supporting Client’s Mental Health During the Holiday Season

Holiday Stress Survival: Self-Care for Professionals and Clients Alike

Deepening Connections Through Empathic Listening This Holiday Season

Comfort Food or Coping Mechanism? Navigating Holiday Eating Habits

Supporting Family Dynamics During Holiday Gatherings

Reflecting and Recharging: Helping Clients Approach the New Year with Purpose

Using Gratitude Practices to Boost Resilience in the New Year

Balancing Personal and Professional Responsibilities During the Holidays

Navigating Cultural Sensitivity in Holiday Celebrations

International Survivors of Suicide Loss Day

Supporting Clients in Year-End Reflection: A Holistic Approach to Growth

Recognizing the Unseen Heroes: National Family Caregivers Month

Join the Growing Demand for Certified Peer Recovery Specialists

The Healing Art of Storytelling: A Powerful Therapeutic Tool

Advocating for Mental Health Parity: New Rule Strengthens Care Access

Breaking the Stigma of Mental Health in the Black Community

The Healing Art of Storytelling: A Powerful Therapeutic Tool

Holiday Stress Survival: Self-Care for Professionals and Clients Alike

Guiding Clients Through Year-End Reflections: Preparing for the New Year

Building Optimism in Behavioral Health

Harnessing the Power of Seasonal Transitions: Embracing Change for Personal Growth

Compassion Fatigue: A Path to Recovery

The Unique Value of Live Lessons: Beyond Just Learning

Navigating Election Anxiety: Supporting Clients and Ourselves During Political Seasons

Fostering Mental Health in the Workplace: A Collective Approach

World Mental Health Day: How We Can Advocate for Change

Making Arts and Crafts Boosts Mental Health as Much as Employment, Study Finds

Addressing Mental Health in the Workplace: Supporting Employees and Clients

Harnessing the Power of Positive Anticipation in Behavioral Health

Compassion Fatigue: Recognizing and Recovering from Emotional Exhaustion

A Quick Guide to Becoming an Alcohol and Drug Counselor

Join Us in Celebrating Addiction Professionals on September 20

Building Healthy Relationships: The Benefits of Interdependence Over Codependence

Supporting Each Other: A Call to Action on Suicide Prevention Day

The Role of Emotional Intelligence in Fostering Stronger Connections

National Recovery Month: 5 Ways to Celebrate and Support Individuals in Recovery

Building Resilience: Strategies for Enhancing Client Strengths in Recovery

Navigating Hurricane Season: Prioritizing Mental Health in the Face of Storms

National Recovery Month: Celebrating and Supporting Those in Recovery

A Guide to Becoming an Alcohol and Drug Counselor

Why Interdependence is Healthier than Codependence

A Step Forward for Student Well-Being

Energizing Your Workday: Simple Strategies for Behavioral Health Professionals

Burnout Prevention: 8 Strategies for Sustaining Your Well-Being as a Healthcare Professional

How to Rekindle Your Appreciation for Life

How to (Finally!) Stop Procrastinating

Science-Backed Ways to Appreciate Your Life Again

New Ways to Enrich Your Well-Being

Procrastination: Why We Do It and How to Stop

5 Practices to Add to Your Self-Care Routine for Enhanced Wellness

4 Tips for Protecting Your Mental Health This Summer

6 Reasons to Become a Substance Abuse Counselor

Teaching Kids Digital Wellness for Improved Mental Health

Minority Mental Health Awareness Month: Access for All

U.S. Surgeon General Calls for Warning Labels on Social Media

The Importance of Building Friendships

6 Strategies for Building Healthy Tech Habits for Summer

Improving Access to Mental Health Treatment for All: Celebrating Minority Mental Health Awareness Month

4 Ways to Protect Your Mental Health This Summer

Summer is Here: Tips for Parents to Build Healthy Tech Habits

The Benefits of Authenticity

Which Vitamins Are Good for Mental Health?

Language Matters: Tips for Using Stigma-Free Language

Men’s Mental Health Month: The Importance of Men’s Mental Health

Summer Training for Your Staff

The Unique Mental Health Challenges of Older Adults

PTSD Awareness Month: Effective Treatments are Available

Summer: A Season for Personal Growth

Building connections through meaningful dialogue

How to use a mental “pause” button

What to Know About Vitamins and Your Mental Health

Language Matters: Reducing Stigma Surrounding Mental Health

Supporting Mental Health in Older Adults

The Impact of Negative News on Our Mental Health

Self-Care: an Exercise for Behavioral Health Professionals

5 Strategies for Staying Focused

Mental Health Month: 5 things That Are Probably Affecting Your Mental Health

Why Perfectionism Can Be a Mental Health Risk

Reevaluating How We Measure Progress in Mental Health Treatment

Mental Health Awareness Month is in May: What to Know

Music’s Positive Impact on Mental Health

Mental Health Month: 5 Things Affecting Your Mental Health

The Art of Conversation: Building Human Connections Through Empathetic Listening

Feeling Distracted? 6 Ways to Get Back on Track

Fueling Inspiration: Strategies for Overcoming Procrastination

National Volunteer Week: Ways to Participate

8 Ways Healthcare Providers Can Proactively Reduce Stress

Peer Support and Positive Connections

News From Nami: Post-Pandemic, Workers Demand More Mental Health Support

Spring Cleaning: Why We Do It and How It Helps

Supporting Recovery During Alcohol Awareness Month

The Healing Power of Music Therapy

Alcohol Awareness Month: How Behavioral Healthcare Professionals Can Help Support Recovery

Healthcare Providers: Real Tips for Dealing with Stress

11 ways to convince yourself to start something (when you really don't want to)

Women’s History Month: why women’s mental health matters

Why emotional health is just as important as physical health

A season of renewal: 5 ways to embrace spring

Need a boost? Go for a walk

Career spotlight: Certified Behavioral Health Case Manager

Emotional Wellness: What It Is and How to Cultivate It

Here Comes Spring: 6 Ways to Embrace the Season of Hope

How to Start a Conversation About Mental Health

How science supports pets to improve mental health

National Eating Disorders Awareness Week

8 tips for starting a conversation about mental health

Celebrating Black American pioneers in mental health

Connecting on a deeper level: empathic engagement

Career spotlight: Certified Recovery Residence Administrator

Why doing good for others boosts health and well-being

The benefits of becoming an empathic listener

Step into a Vital Role: Become a Certified Recovery Residence Administrator

How to Become an Empathic Listener: Fostering Human Connections through Active Listening

Building a Happier Brain: The Impact of Social Connections on Mental Well-Being

How social connections boost your brain health

Celebrating women’s contributions to behavioral health: Happy International Day of Women and Girls in Science

The connection between financial well-being and mental well-being

A growing opportunity: a career in behavioral healthcare

The two things people facing addiction can control -- and how professionals can help

Career spotlight: Certified Peer Recovery Specialist

Guided imagery: a tool to understand and manage anxiety

6 steps toward creating strong habits for improved health

The relationship between food and mood

Empowering your clients to engage in self-assessment

New year, new mindset: how to set meaningful, realistic goals

How to Use Guided Imagery to Fight Anxiety

New Year, New Mindset: How to Set Meaningful, Realistic Goals

Two Things People Facing Addiction Can Control — and How Professionals Can Help

Fostering Reflection and Connection: A New Year's Group Activity

Therapy around the world: West Africa trains hairdressers in mental health counseling

7 tips to start 2024 in a positive way

5 ways to enjoy a stress-free holiday season

The connection between ultra-processed foods and depression

Career spotlight: Certified Community Health Worker

10 Tips to Start the New Year Off Right

6 Tips for a Stress-Free Holiday Season

Combating the Winter Blues: How the Holidays Can Impact Mental Health

How to be safe while holiday shopping online

Tips to manage seasonal depression

6 common challenges people in addiction recovery face

Leaning into Gratitude this Holiday Season

Giving Tuesday: Ways to Participate with Mental Health in Mind

National Family Caregivers Month: How to Support Caregivers

How to Establish a Supportive Workplace Culture

Career spotlight: Certified Behavioral Health Technician

National Stress Awareness Day: Stress busters when you have 5 minutes or less

Dozens of states sue Meta for harming young users’ mental health through allegedly addictive

Why you should increase your self awareness -- and how to do it

Why You Should Lean into Gratitude During the Holiday Season

How to Support Caregivers and Why it Matters

Launch Your Career as a Breakfree Interventionist with the Addictions Training Institute

Harvard collaborates with mental health influencers on TikTok

Managing your mental health during times of crisis

Empowering Your Clients to Navigate School Anxiety

Rethinking How We Measure Progress in Mental Health Treatment

Embrace a Rewarding Career as a Certified Behavioral Health Technician

Getting inspired for the final quarter of the year

Promoting mental health in the workplace

World Mental Health Day: mental health is a universal human right

Why Mental Health is Important in the Workplace

Why You Should Establish a Daily Routine

Understanding the Signs of Burnout in Healthcare Workers

Mental Illness Awareness Week: Together We Care. Together We Share

The Rewards of Being an Alcohol and Drug Counselor: An Opportunity to Transform Lives

5 Ways to Manage Your Emotional Triggers

Celebrating Addiction Professionals

Reboot Your Emotional Health Now

Understanding Addiction to Support Recovery

7 Passwords You Should Never Use at Your Small Business

Preventing Burnout in Behavioral Health Workers

The Value of Community During Recovery

Why We Procrastinate -- and How to Stop

Tips for Managing Your Emotional Triggers

The Importance of Support During Recovery

Selfies, Social, & Screens: Mental Health America’s Back-to-School Toolkit

Reliable and Professional Agency Training, Simplified

Community Health Workers are in High Demand

Taking a Mental Health Day Can Help You Re-energize

14 Creative Questions to Inspire Conversation

Beating the End-of-Summer Blues

Prioritizing Children’s Mental Health

Happiness Hacks to Try Today

Celebrating National Wellness Month as Behavioral Health Professionals

Back to School: 7 Ways to Support Children's Mental Health

9 Simple Ways to De-Stress Quickly

How to Become an Alcohol and Drug Counselor

5 Ways to Refocus When You're Distracted at Work

Why Letting Go is Key to Your Mental Health

Elevating Your Expertise: The Indispensable Role of Industry Conferences in Addiction Recovery Training

Helping Those Forgotten by Society: Meet Deborah Brache

Vitamins and Your Mental Health

6 Fast and Effective Stress Relievers

The Mental Health Benefits of Journaling

5 Things You Should be Doing to Prioritize Your Mental Health This Summer

The Power -- and Joy -- of Music Therapy

How to Protect Your Energy

Why Independence is Important

July is National Minority Mental Health Awareness Month

Certified Peer Recovery Specialists: What Do They Do?

A Passion for Making a Difference: Meet Teressa Leitner

Recovery is a Journey

Alzheimer’s Awareness: Taking Action to Reduce Your Risk

Recognizing the Symptoms of PTSD in Others

Why Authenticity is Key to Mental Health

The Easy Way to Train Your Staff

PTSD Awareness Month: How to support someone with PTSD

Healthcare Workers: What to Do When A Coworker is Struggling

Why summertime is ideal for learning and growth

Supporting your peers with a teamwork approach

The health benefits of living in the moment

Connecting with others to provide support: Meet Steve Swarner

Building skills to endure hardship

Behavioral Health workforce shortage will negatively impact society

A Growth Mindset for Summertime Learning

The Role of AI in Mental Healthcare

Take Action This Month: Mental Health First Aid

Caring for our mental health as we age

Artificial Intelligence and Mental Health

May is Mental Health Month

Counselor Certification vs. Counselor License

Taking control of your own well-being

Breaking the Stigma of Mental Health

The peer support movement

5 strategies to improve emotional wellness

Meeting the growing need for counselors: Meet Flesica Fountain

Emotional wellness: what it is and how to achieve it

Earth Day: The role nature plays in mental health

The power of forgiveness

Adopting a person-centered approach to mental health care

April is Alcohol Awareness Month - here’s how to support recovery

Gut health for improved mental health

How Much Can You Earn as an Addiction Counselor?

Reasons Our Mental Well-being is Boosted during Spring

How to Cope with Traumatic Events

Top FAQs for Alcohol and Drug Counselors

3 sleep tips that can help with depression

Healthcare providers: ways to handle your own stress and anxiety

Finding the right mental health treatment plan

Florida Licensed Social Workers, Mental Health Counselors and Marriage and Family Therapists, your current licenses expire at midnight, Eastern Time on March 31, 2023

Sleep Awareness Week: The connection between sleep and health

6 tips for supporting someone recovering from addiction

Building Stronger Mental Health Support for Caregivers

The Healing Power of Music

The Importance of Prioritizing Emotional Wellness over Academic Achievement

The Power of Positive Anticipation

Helping a family member through addiction

Qualified Addictions Professionals are in High Demand

Give yourself a mental health boost by decluttering

How long does it take to become a drug counselor in Florida?

How to become an empathic listener

Making the most of your virtual learning experience

The benefits of having something to look forward to

5 mental health benefits of volunteering

Helping others -- and yourself -- through volunteering

ShareWell wants to scale mental health support with its 10,000 support groups

National Random Act of Kindness Day is February 17th

6 ways to cope when things don't go as planned

Free Mental Health Care For Military Veterans

How your financial habits affect your mental health

What to do when you don't get what you want

How to cope with stress and anxiety

Is it stress or anxiety?

The link between messiness and mental health

Why Americans are so lonely -- and how it affects our health

Three Questions to Ask a Prospective Therapist

How to Cope with Insensitive Comments About Your Mental Health

How to Bend, But Not Break – The 7 Traits of Resilient People

6 alternative therapies for mental health

Unique therapies for mental health support

Understanding passive-aggressive personality

Seattle public schools sue Meta, TikTok and more for 'creating' youth mental health crisis

Mental health tips for the new year

“Green spaces” give a mental boost

Boost your happy hormones this season

Setting realistic New Year's goals

Writing by hand is the best way to retain info

How you breathe affects your brain

New year, new strategies for mental health

A Promising Therapy for Hard-To-Treat Depression: Deep Brain Stimulation

4 steps to strengthen your mental health during the holiday season

Brave Health bringing mental health services to underserved communities

New study shows mindfulness works as well for anxiety as standard drug

Set yourself up for success in the New Year by setting realistic, attainable goals.

December 11 is National Stretching Day - read on to find out the benefits of stretching!

Universal flu vaccine may be available in the next 2 years

Protecting yourself while holiday shopping online

The Psychology of Holiday Shopping

Why you Should Create Positive Habits Throughout The Holiday Season

Mental Health Benefits of Practicing Gratitude

Halloween Thrills Can Be Good for Your Mental Health

Mental health workers, Kaiser Permanente reach tentative agreement to end 2-month strike

Kids and Anxiety: What are we doing to help?

What You Can Do to Manage Your Mental Health During an Economic Slowdown

Vacation Time: Time Off Can Positively Impact Your Mental Health

Bullying Prevention Month - How to Prevent Workplace Bullying

Google’s Futuristic Plan to End the Opioid Crisis

Betty Ford Helped Pave the Road to Recovery

Making Mental Health Awareness a Priority in Business

Why Eating Well Can Boost Your Overall Health

More Driving = More Stress: How to Minimize the Impact of Traffic on Your Day

Back to School: 5 Ways to Support Your Family’s Mental Health

Self-Care for Therapists and Mental Health Professionals

The Mental State of Mass Shooters

7 Ways to Incorporate Active Breaks to Keep Your Mental Health In Check

Celebrating National Recovery Month

Shortage of Mental Health Professionals - How You Can Help

5 Ways to Prioritize Your Mental Health

7 Ways to Keep Your Mental Health In Check

U.S. Overdose Deaths In 2021 Increased Half as Much as in 2020 – But Are Still Up 15%

Social Media Platforms Face Increasing Number of Mental Health Lawsuits

How to Avoid Common Heat-Related Illnesses When Climate Change Keeps Bringing the Heat

Biofeedback Products Could Help Improve Well-Being

Maintaining Momentum Beyond Mental Health Awareness Month

Retirement Bringing New Challenges in Managing Mental Health

The Mindfulness Industry is Unleashing Blockchain to Fight Mental Health Issues

The Benefits of Virtual Reality in Creative Arts Therapies

4 Tips to Reboot from Pandemic

It’s National Library Week!

Resource Numbers That Are Useful In Everyday Life

How To Celebrate Mental Health Awareness Month at Work

What is Mental Health Awareness Month?

Did you know there is a new suicide hotline number?