Yoga’s Therapeutic Effect on Perinatal Depression: A Systematic Review and Meta Analysis
Course Description:
This course is based upon material published in Psychiatria Danubina and is available as an open-access article.
In recent years, the incidence of perinatal depression in female population is very high. Perinatal depression has adverse effects on the physical and mental health of mothers and children. However, according to current researches, Yoga has been considered as an effective exercise that can help pregnant women to regulate their emotions. Thus, this review reports the effectiveness of yoga on perinatal depression. We reviewed all of the relevant RCT (Randomized Control Trial, RCT) studies published until June 2021 from the major open-access databases. 12 RCTs were selected and included in this study, and the total number of people included in the analysis in the combined study was 594. The level of depression and anxiety of participants was evaluated using detailed and recognized scale. Compared with the control group, the yoga intervention group indicates a statistically significant decrease in depression levels (SMD (Standardised Mean Difference, SMD), -2.31; 95% CI, -3.67 to -0.96; P=0.139) and anxiety (SMD, -4.75; 95% CI, -8.3 to -1.19; P=0.002). In addition, we also conducted a subgroup analysis according to the type of population. The subgroup analysis successfully reduced the level of heterogeneity and the results indicated that the difference in population types in the combined analysis leads to the higher heterogeneity. The SMD value for healthy women is -2.3 (95% CI, -4.83 to 0.23) and for depressed women is -9.02 (95% CI, -11.42 to -6.62). Finally, the meta-analysis results of the self-control group prove that yoga can reduce the depression scores (SMD, 5.23; 95% CI, 1.90 to 8.56; P=0.049) compared with baseline. Yoga can effectively relieve symptoms of depression and anxiety in the perinatal period, which can be used as an auxiliary treatment option clinically.
This course on the relationship between yoga and perinatal depression is designed for social workers, professional counselors, psychologists, nurses, and substance abuse counselors, who do clinical work. In addition, this course is appropriate for beginning, intermediate and advanced level practitioners who wish to develop their knowledge of the relationship between yoga and perinatal depression. The course material includes a literature review of interventions and research. It may also be useful for licensed clinicians who require continuing clinical education courses for license renewal.
The course is based on a journal article that includes research. It contains statistical analysis and data that some clinicians enjoy reading and others do not. A significant benefit of reading research-based articles for continuing education is they provide practitioners with the latest findings in their field.
Authors: Wang, Liang, Sun
Learning Objectives: This course will provide the practitioner with detailed information regarding the relationship between yoga and perinatal depression. Specifically, a professional will:
- Recognize characteristics of perinatal depression and its impact on physical and mental health.
- Describe the use of yoga as a tool to alleviate symptoms of mental disorders.
- Recognize the relationship between yoga and perinatal depression.
Citation: Wang, G., Liang, C., & Sun, G. (2022). Yoga’s Therapeutic Effect on Perinatal Depression: A Systematic Review and Meta-Analysis. Psychiatria Danubina, 34(2), 195–204. https://doi.org/10.24869/psyd.2022.195
This course content is based on a publication that has been peer-reviewed, the scientific standard for evaluating academic work. All studies and scientifically derived evidence have limitations that should be considered. If you have any questions about the accuracy or limitations of the content, please contact us at
support@ce-classes.com and we will get back to you.
This Ce-Classes.com course is approved for CE credit by:
Line 2299,
Array
(
[0] => Array
(
[ID] => 1
[Name] => The American Psychological Association (APA)
[Description] => Ce-Classes.com is approved by the American Psychological Association to sponsor continuing education for psychologists. Ce-Classes.com maintains responsibility for this program and its content.
[Category] => National
[approvals_cat_id] => 2
)
[1] => Array
(
[ID] => 2
[Name] => Association of Social Work Boards (ASWB)
[Description] => Ce-Classes.com, Provider #1142, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Ce-Classes.com maintains responsibility for this course. ACE provider approval Period: 1/5/2029
[Category] => National
[approvals_cat_id] => 2
)
[2] => Array
(
[ID] => 3
[Name] => The National Board for Certified Counselors (NBCC)
[Description] => Ce-Classes.com has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6320. Programs that do not qualify for NBCC credit are clearly identified. Ce-Classes.com is solely responsible for all aspects of the programs.
[Category] => National
[approvals_cat_id] => 2
)
[3] => Array
(
[ID] => 6
[Name] => California Board of Behavioral Sciences.
[Description] => The California Board of Behavioral Sciences, BBS, recognizes relevant course work/training that has been approved by nationally recognized certifying bodies, such as APA, to satisfy renewal requirements.
[Category] => Social
[approvals_cat_id] => 2
)
[4] => Array
(
[ID] => 13
[Name] => California Board of Registered Nursing.
[Description] => CEP 15647 Expires 11/30/2026.
[Category] => Nursing
[approvals_cat_id] => 2
)
[5] => Array
(
[ID] => 98
[Name] => California Association of DUI Treatment Programs (CADTP)
[Description] => Provider Number 231
[Category] => CAP
[approvals_cat_id] => 2
)
[6] => Array
(
[ID] => 98
[Name] => California Association of DUI Treatment Programs (CADTP)
[Description] => Provider Number 231
[Category] => CAP
[approvals_cat_id] => 2
)
[7] => Array
(
[ID] => 7
[Name] => California Consortium of Addiction Programs and Professionals (CCAPP)
[Description] => Provider Number OS-12-174-0627 Expires 6-2027
[Category] => Social
[approvals_cat_id] => 2
)
[8] => Array
(
[ID] => 5
[Name] => Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling
[Description] => Provider #852 BAP-Expires 3/31/2027
[Category] => Social
[approvals_cat_id] => 2
)
[9] => Array
(
[ID] => 12
[Name] => Florida Board of Nursing
[Description] => (CE Provider #: 50-4896) Expires 10/31/2028 Do not send certificates to the Florida Board of Nursing. You must keep this certificate for 4 years.
[Category] => Nursing
[approvals_cat_id] => 2
)
[10] => Array
(
[ID] => 24
[Name] => Florida Certification Board
[Description] =>
[Category] => National
[approvals_cat_id] => 2
)
[11] => Array
(
[ID] => 63
[Name] => Alcohol and Drug Abuse Certification Board of Georgia (ADACBGA)
[Description] => Alcohol and Drug Abuse Certification Board of Georgia (ADACBGA) Provider number# 16-04-05-626
[Category] => Social
[approvals_cat_id] => 2
)
[12] => Array
(
[ID] => 91
[Name] => Illinois
[Description] => - CE-Classes.com is a registered social work CE sponsor by the State of Illinois. License 159.001607 Expires 11/30/2027
[Category] => Social
[approvals_cat_id] => 2
)
[13] => Array
(
[ID] => 10
[Name] => Massachusetts Authorization Number
[Description] =>
[Category] => Social
[approvals_cat_id] => 2
)
[14] => Array
(
[ID] => 73
[Name] => New York Mental Health Practitioners Board
[Description] => CE-Classes.com, Inc. is recognized by the New York State Education Departments State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0260.
[Category] => Social
[approvals_cat_id] => 2
)
[15] => Array
(
[ID] => 72
[Name] => New York Psychology Board
[Description] => CE-Classes.com, Inc. is recognized by the New York State Education Departments State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0211
[Category] => Psychologist
[approvals_cat_id] => 2
)
[16] => Array
(
[ID] => 19
[Name] => New York Social Work Board
[Description] => - Ce-Classes.com is recognized by the New York State Education
Department's State Board for Social Work as an approved provider of
continuing education for licensed social workers #SW-0120.
[Category] => Social
[approvals_cat_id] => 2
)
[17] => Array
(
[ID] => 11
[Name] => Ohio Counselor, Social Worker and Marriage and Family Therapist Board
[Description] => - Approval from a state licensing board for counselors, social workers, marriage and family therapists is accepted by the OH CSWMFTB.
[Category] => Social
[approvals_cat_id] => 2
)
[18] => Array
(
[ID] => 89
[Name] => Oklahoma Board of Behavioral Health Licensure
[Description] => (LPCs, LMFTs and LBCs)
[Category] => National
[approvals_cat_id] => 2
)
[19] => Array
(
[ID] => 90
[Name] => South Carolina
[Description] => - CE-Classes.com is approved by the S.C. Board of Examiners for Licensure of Professional Counselors, Marriage & Family Therapist, Addiction Counselors, and Psycho-Educational Specialists (#4696).
[Category] => Social
[approvals_cat_id] => 2
)
[20] => Array
(
[ID] => 88
[Name] => Texas Board of Marriage & Family Therapists
[Description] => CE-Classes.com meets the requirements for acceptable continuing education. Effective 1/1/24, at least half of the 30 hours must be obtained from a provider listed in 801.261(f). This course meets that requirement.
[Category] => Nursing
[approvals_cat_id] => 2
)
[21] => Array
(
[ID] => 9
[Name] => Texas Board of Professional Counselors -
[Description] => CE-Classes.com meets the requirements for acceptable continuing education. Effective 1/1/24, at least half of the 30 hours must be obtained from a provider listed in 801.261(f). This course meets that requirement.
[Category] => Professional Counselor
[approvals_cat_id] => 2
)
[22] => Array
(
[ID] => 8
[Name] => Texas Board of Social Work Examiners -
[Description] => CE-Classes.com meets the requirements for acceptable continuing education. Effective 1/1/24, at least half of the 30 hours must be obtained from a provider listed in 801.261(f). This course meets that requirement.
[Category] => Clinical Social Worker
[approvals_cat_id] => 2
)
)
- The American Psychological Association (APA) Ce-Classes.com is approved by the American Psychological Association to sponsor continuing education for psychologists. Ce-Classes.com maintains responsibility for this program and its content.
- Association of Social Work Boards (ASWB) Ce-Classes.com, Provider #1142, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Ce-Classes.com maintains responsibility for this course. ACE provider approval Period: 1/5/2029
Social workers participating in this course will receive 1 Clinical continuing education clock hours.- The National Board for Certified Counselors (NBCC) Ce-Classes.com has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6320. Programs that do not qualify for NBCC credit are clearly identified. Ce-Classes.com is solely responsible for all aspects of the programs.
- California Board of Behavioral Sciences. The California Board of Behavioral Sciences, BBS, recognizes relevant course work/training that has been approved by nationally recognized certifying bodies, such as APA, to satisfy renewal requirements.
- California Board of Registered Nursing. CEP 15647 Expires 11/30/2026.
- California Association of DUI Treatment Programs (CADTP) Provider Number 231
- California Association of DUI Treatment Programs (CADTP) Provider Number 231
- California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-12-174-0627 Expires 6-2027
- Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling Provider #852 BAP-Expires 3/31/2027
- Florida Board of Nursing (CE Provider #: 50-4896) Expires 10/31/2028 Do not send certificates to the Florida Board of Nursing. You must keep this certificate for 4 years.
- Florida Certification Board
- Alcohol and Drug Abuse Certification Board of Georgia (ADACBGA) Alcohol and Drug Abuse Certification Board of Georgia (ADACBGA) Provider number# 16-04-05-626
- Illinois – CE-Classes.com is a registered social work CE sponsor by the State of Illinois. License 159.001607 Expires 11/30/2027
- Massachusetts Authorization Number: 2969%2Fyoga%E2%80%99s-therapeutic-effect-on-perinatal-depression-a-systematic-review-and-meta-analysis
- New York Mental Health Practitioners Board CE-Classes.com, Inc. is recognized by the New York State Education Departments State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0260.
- New York Psychology Board CE-Classes.com, Inc. is recognized by the New York State Education Departments State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0211
- New York Social Work Board – Ce-Classes.com is recognized by the New York State Education
Department’s State Board for Social Work as an approved provider of
continuing education for licensed social workers #SW-0120.
- Ohio Counselor, Social Worker and Marriage and Family Therapist Board – Approval from a state licensing board for counselors, social workers, marriage and family therapists is accepted by the OH CSWMFTB.
- Oklahoma Board of Behavioral Health Licensure (LPCs, LMFTs and LBCs)
- South Carolina – CE-Classes.com is approved by the S.C. Board of Examiners for Licensure of Professional Counselors, Marriage & Family Therapist, Addiction Counselors, and Psycho-Educational Specialists (#4696).
- Texas Board of Marriage & Family Therapists CE-Classes.com meets the requirements for acceptable continuing education. Effective 1/1/24, at least half of the 30 hours must be obtained from a provider listed in 801.261(f). This course meets that requirement.
- Texas Board of Professional Counselors – CE-Classes.com meets the requirements for acceptable continuing education. Effective 1/1/24, at least half of the 30 hours must be obtained from a provider listed in 801.261(f). This course meets that requirement.
- Texas Board of Social Work Examiners – CE-Classes.com meets the requirements for acceptable continuing education. Effective 1/1/24, at least half of the 30 hours must be obtained from a provider listed in 801.261(f). This course meets that requirement.
